Ingredients

  • 2 cans canned salmon
  • 1/4 teaspoon Cayenne pepper
  • 1 teaspoon Dried basil
  • 12 Eggs, beaten
  • 10 ounces Frozen chopped spinach thawed and drained
  • 1 pint Nonfat cottage cheese
  • 2 cups Shredded Swiss cheese

Ready In 45 Minutes

Servings: 4

Cooking Instructions

Step 1

  • Drain and flake salmon. Spray 9 x 13-inch baking pan with non-stick vegetable coating.
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Step 2

  • Combine flaked salmon with remaining ingredients and pour into prepared baking pan.
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Step 3

  • Bake at 375 F for 30 minutes, or until frittata is set.
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  • Length: 30 minutes