Ingredients:

1 lb Fiddleheads
1/3 cup butter
Salt & pepper
1-2 Cloves garlic, minced

Steps:

1) Bring a medium pot of water to a boil, salt heavily. Thoroughly rinse fiddleheads and cut off any brown bits.
2) Blanch fiddleheads in water for about 10-15 minutes, do not over cook. Rinse under cool water or shock in a bowl of ice water.
3) In a pan, melt butter with garlic on low heat. Strain the fiddleheads well before placing them into the pan.
4) Cook the fiddleheads for 2-5 minutes, serve and enjoy!