Ingredients

  • 2 tablespoons dried parsley
  • 1 egg
  • 1 bag frozen mixed vegetables
  • 1/2 teaspoon garlic powder
  • 1 pound ground beef
  • 1 64 oz bottle V-8® low sodium juice (Original or spicy)
  • 1 medium head of Kale, stems removed and rough chopped
  • 1 small onion diced
  • 1/2 teaspoon onion powder
  • 1/2 cup panko bread crumbs
  • 1/2 pound pasta -cooked according to package directions
  • 1 teaspoon pepper
  • 1/2 teaspoon salt
  • salt/pepper to taste
  • 2 cups beef or vegetable stock

Ready In 30 Minutes

Servings: 6

Cooking Instructions

Step 1

  • In a small sauce pan spray with non-stick cooking spray, add onions and cook until softened.
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Step 2

  • Add juice, vegetables, onions, kale and stock to slow cooker for 4-6 hours, add meatballs and cooked pasta, salt and pepper, cook additional 15-20 minutes.mix all ingredients, roll into small balls and bake for 20-30 minutes or until golden
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  • Length: 410 minutes