
Ingredients
- 1 cup broccoli florets
- 6 eggs
- 3 tablespoons milk
- 1 cup grated cheddar cheese
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Ready In 30 Minutes
Servings: 12
Cooking Instructions
Step 1
- Preheat oven to 35
-
EQUIPMENT:
Step 2
- Coat 12 muffin cups with cooking spray.
-
INGREDIENTS:
-
EQUIPMENT:
Step 3
- Place broccoli in a small saucepan and blanch for 2 minutes. Rinse with cold water to stop the cooking process.
-
INGREDIENTS:
-
EQUIPMENT:
- Length: 2 minutes
Step 4
- Drain.In a medium bowl beat egg and milk. Stir in cheese, broccoli, salt and pepper. Divide between muffin cups and bake for 18-20 minutes or until eggs are set.
-
INGREDIENTS:
-
EQUIPMENT:
- Length: 20 minutes
Step 5
- Let cool 5 minutes, then loosen edges of each muffin with a knife, remove from muffin pan.
-
EQUIPMENT:
- Length: 5 minutes