Ingredients

  • 3/4 bottle of Wing-Time Buffalo Sauce
  • 1 large head of cauliflower
  • 3/4 cup chickpea flour
  • 1 tsp curry powder
  • 1 tsp garlic powder
  • 2 Tbsp nutritional yeast
  • 1 tsp onion powder
  • 1 cup + 2 Tbsp non-sweetened, plain almond milk
  • 1 cup + 2 Tbsp non-sweetened, plain almond milk

Ready In 30 Minutes

Servings: 2


Cooking Instructions


Step 1

  • Cauliflower Wings1 large head of cauliflower3/4 bottle of Wing-Time Buffalo Sauce1cup +2 Tbspnon-sweetened, plain almond milk3/4 cup chickpea flour1 tsp garlic powder1 tsp onion powder1 tsp curry powder2 Tbsp nutritional yeast
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Step 2

  • Preheat the oven to 450F.Lightly spray a large non-stick baking sheet with oil.Separate/chop the cauliflower into florets.
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Step 3

  • Combine the flour, spices and nutritional yeast in a bowl and stir until well combined.Coat a handful of cauliflower pieces in milk and then with the flour mixture.
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Step 4

  • Place on the baking sheet and bake for 20 minutes or until crispy.While the cauliflower is in the oven,heat the Wing-Time sauce in a medium sauce pan over low heat.
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  • Length: 20 minutes

Step 5

  • Whisk in 2 Tbsp of milk.When the cauliflower is looking crispy, turn it with a wooden spoon andheat the oven to broil.Allow the cauliflower to broil with the oven open for 5-7 minutes or untilbeginning tobrown.Pull it out of the oven and place it in a large bowl.
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  • Length: 7 minutes

Step 6

  • Pour the hot sauce mixture over it and toss to coat.
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