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Ingredients

• 1 cup broccoli
• 1 can chickpeas, rinsed and drained
• 2 large carrots, chopped
• 2 celery stalks, chopped ili 1/3 cup chopped celery root
• ½ cup cooked lentils
• 1 cup couscous
• Fresh cilantro, optional
• ⅛ tsp ground cinnamon
• 2 tsp ground cumin
• ½ tsp ground turmeric
• 1 Tbs lemon juice
• 2 tsp olive oil
• 2 tsp paprika
• Salt and pepper
• 2-3 Tbs tomato paste
• 1 ½ cups water

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Ready In 30 Minutes

Servings: 3

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Cooking Instructions

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Step 1

• Heat oil in large saucepan over medium-high heat, add onion and cook for about 3 minutes.
• INGREDIENTS:
  
• EQUIPMENT:
  
• Length: 3 minutes

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Step 2

• Add celery, carrot and broccoli to pan and saut for about 5 minutes.
• INGREDIENTS:
  
• EQUIPMENT:
  
• Length: 5 minutes

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Step 3

• Add in all seasonings and cook additional 1 minute.
• INGREDIENTS:
  
• Length: 1 minutes

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Step 4

• Add water, tomato paste, chickpeas and lentils, bring to a boil. Cover, reduce heat to low and simmer for 20 minutes.Meanwhile, cook couscous in separate pan according to package directions.
• INGREDIENTS:
  
• EQUIPMENT:
  
• Length: 20 minutes

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Step 5

• Add cilantro and lemon juice to stew and serve over warm couscous.
• INGREDIENTS:
  

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