Ingredients

  • 1 large crown of broccoli, washed and cut into florets
  • 2 cloves of garlic, minced
  • Juice from 1 lemon
  • 1/2 tbsp olive oil
  • Pinch of crushed red pepper flakes,

Ready In 10 Minutes

Servings: 4


Cooking Instructions


Step 1

  • In a steamer set over boiling water steam broccoli, covered, until crisp-tender, 3 to 4 minutes.
  • INGREDIENTS:
  • Length: 3 minutes

Step 2

  • Heat the olive oil in a small sauté pan then add the crushed red pepper flakes and minced garlic, cook, stirring constantly for 1 minutes.
  • INGREDIENTS:
  • EQUIPMENT:
  • Length: 1 minutes

Step 3

  • Add the lemon juice and steamed broccoli. Season with sea salt and freshly cracked pepper; toss to coat evenly.
  • INGREDIENTS:

Step 4

  • Serve immediately. Enjoy.