Ingredients

  • 1 avocado, diced
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 (28-ounce) can crushed tomatoes
  • 1½ cups chicken stock
  • 1 clove garlic, minced
  • 1½ teaspoons ground cumin
  • 1 jalapeno, deseeded and diced
  • 1 pound ground turkey, chicken, or lean ground beef
  • 1 medium onion, diced
  • 1 cup quinoa, rinsed
  • 1 (15-ounce) can whole kernel corn, drained and rinsed

Ready In 30 Minutes

Servings: 4


Cooking Instructions


Step 1

  • Brown ground meat in a stockpot over medium heat.
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Step 2

  • Drain and return cooked meat to stockpot.
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Step 3

  • Add onion, garlic and cumin and cook until the onion is just tender. Stir in corn, bean, tomatoes, jalapeno, quinoa, and chicken stock. Reduce the heat to medium-low, cover the stockpot and allow to cook until the quinoa becomes tender and the ingredients have thickened, about 15 minutes.
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  • Length: 15 minutes

Step 4

  • Remove from heat and serve with diced avocado.
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