Ingredients

  • 1 large avocado, peeled, seeded, and diced
  • 2 ripe avocados, peeled and seeded
  • 1 (15 oz) can black beans, drained and rinsed
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup sweet corn (can use frozen corn)
  • 2 cloves garlic, minced
  • 1 cup grape tomatoes
  • 2 tablespoons chopped green onion
  • 1/4 teaspoon ground cumin
  • Salt and ground black pepper, to taste
  • 1 small jalapeƱo pepper, chopped and seeds removed
  • 1 lime, for juicing over the salad
  • 2-3 tablespoons fresh lime juice
  • 1/2 cup low-fat buttermilk
  • 8 ounces pasta (I used Rotini)
  • 3 tablespoons plain Greek yogurt (I use Chobani)
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced red onion
  • Salt and pepper, to taste
  • 1/2 cup diced orange or yellow bell pepper

Ready In 25 Minutes

Servings: 4


Cooking Instructions


Step 1

  • Bring a large pot of water to a boil. Salt the water and stir in the pasta. Cook until al dente. Rinse with cold water and set aside.
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Step 2

  • While the pasta is cooking, make the Creamy Avocado Dressing.
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Step 3

  • Combine all of the dressing ingredients in a blender or food processor and blend until smooth.
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Step 4

  • In a large bowl, combine pasta, black beans, tomatoes, peppers, red onion, corn, and chopped avocado.
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Step 5

  • Pour dressing over pasta salad and stir until salad is well coated. Season with salt and pepper. Squeeze fresh lime juice over the salad, so the avocados don't brown.
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Step 6

  • Garnish with chopped cilantro and serve at room temperature or chilled. Note-you may have leftover dressing, depending on how "dressed" you like your pasta salad. If the dressing is too thick, add more buttermilk.
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