Ingredients

  • 1,5 cup oats (for GF option use gluten free oats)
  • 1,5 cup ground almonds
  • ½ cup Snacking Essentials Flaked Almonds
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • ½ cup coconut oil, melted
  • ½ cup date/maple/rice syrup (you can use honey too)
  • 1 tsp vanilla extract
  • 1 cup blackberries
  • Optional: ½ cup homemade or sugar-free blackberry jam

Ready In 35 Minutes

Servings: 9

Cooking Instructions

Step 1

  • Preheat oven to 180 degrees and grease your 9x9 baking tin
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Step 2

  • In a medium bowl mix together the oats, ground almonds, flaked almonds, baking powder and cinnamon.
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Step 3

  • In a small bowl whisk together the coconut oil, date syrup and vanilla extract
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Step 4

  • Pour the coconut oil mixture into the dry ingredients bowl and mix together until crumbly
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Step 5

  • Set aside cup of the mixture to use later

Step 6

  • Now lay the rest of the oat mixture into the prepared baking tin

Step 7

  • Press down firmly on all edges

Step 8

  • Now this is optional, but it makes these bars heavenly.

Step 9

  • Spread a thin layer of your blackberry jam evenly over the oat mixture and then top with blackberries.
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Step 10

  • Sprinkle the reserved oat mixture over the top and some extra flaked almonds
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Step 11

  • Pop in the oven and bake for around 30 minutes or until the top is a golden brown colour
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  • Length: 30 minutes

Step 12

  • Let cool down completely before slicing into bars