---

Ingredients

• 1 flavored wrap or tortilla (I used spinach)
• 1/3 cup hummus
• 2 slices cucumber , sliced lengthwise
• Handful of fresh spinach leaves
• Sliced tomato (depending on size of the tomatoes)
• 1/4 avocado , sliced
• Fresh alfalfa or broccoli sprouts
• Fresh microgreens
• Basil leaves , if desired

---

Ready In 5 Minutes

Servings: 1

---

Cooking Instructions

---

Step 1

• Spread the hummus on the bottom 1/3 of the wrap, about 1/2 inch from the bottom edge but spreading out the the side edges.
• INGREDIENTS:
  

---

Step 2

• Layer the cucumber, spinach leaves, tomato slices, avocado slices, spouts, microgreens and basil.
• INGREDIENTS:
  

---

Step 3

• Fold the wrap tightly, as you would a burrito, tucking in all of the veggies with the first roll then rolling firmly to the end.
• INGREDIENTS:
  

---

Step 4

• Cut in half and enjoy.

---