
Ingredients
- 6 cups Sml Fresh Broccoli Flowerets
- 1/2 cup diced cheddar cheese
- 2 cans Low-Sodium Chicken Broth *
- Garlic Clove, minced
- teaspoon Ground Red Pepper
- 1 cup Plain Low-Fat Yogurt
- 1 teaspoon Margarine
- 1 cup Chopped Onion
- teaspoon Dried Whole Oregano
- teaspoon Black Pepper
- teaspoon salt
- teaspoon Dried Whole Thyme
- cup water
- 3 quarts Water
Ready In 45 Minutes
Servings: 4
Cooking Instructions
Step 1
- * 10-1/2 Oz each** Reduced-Fat, shredded and divided Bring 3 quarts water to boil in a Dutch oven; add broccoli and cook 7 mins or until tender.
-
INGREDIENTS:
-
EQUIPMENT:
- Length: 7 minutes
Step 2
- Drain; set aside. Coat a large saucepan with cooking spray.
-
INGREDIENTS:
-
EQUIPMENT:
Step 3
- Add margarine and place over medium heat until melted.
-
INGREDIENTS:
Step 4
- Add onion and garlic; saute 5 mins or until tender. Position knife blade in food processor bowl; add broccoli and onion mixture. Process until smooth, scraping sides of processor bowl occasionally; set aside.
-
INGREDIENTS:
-
EQUIPMENT:
- Length: 5 minutes
Step 5
- Combine yogurt and flour in a large saucepan, stirring with a wire whisk.
-
INGREDIENTS:
-
EQUIPMENT:
Step 6
- Add broth and next 6 ingredients; stir well.Cook over medium heat for 20 mins or until thickened and bubbly, stirring constantly.
-
INGREDIENTS:
- Length: 20 minutes
Step 7
- Add broccoli mixture; stir well.
-
INGREDIENTS:
Step 8
- Add 3/4 cup cheese, stirring until melted. Ladle soup into bowls; top with remaining cheese.Yields 6cups.
-
INGREDIENTS:
-
EQUIPMENT: