Ingredients

  • 3 tablespoons cooked bulgur wheat
  • 3 cups flat leaf parsley, about one bushel
  • 1 tablespoon fresh mint
  • 3 tablespoons green onions, finely chopped
  • 1 Juice from lemon
  • 2 tablespoons olive oil
  • 1/4 cup roma tomatoes, finely chopped

Ready In 45 Minutes

Servings: 2


Cooking Instructions


Step 1

  • Remove stems from parsley and mint. Rinse leaves in a colander. Pat dry with paper towel.In a food processor pulse parsley and mint until finely chopped.
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Step 2

  • Transfer to a large mixing bowl.
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Step 3

  • Add green onions, tomatoes and bulgur wheat; stir to combine.Toss with lemon juice and olive oil. Refrigerate for an hour before serving.
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Step 4

  • Serve on its own or with pita bread
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Step 5

  • Serves 2