Ingredients

1 carrot, cut into chunks
8 ounces coconut water
1 date
1 1/2 cups of ice
juice of 1/2 lemon
1 cup kale
1 cup mango, fresh or frozen
1/2 cup red grapes
1/2 cup watermelon

Ready In 10 Minutes

Servings: 2

Cooking Instructions

Step 1

Place all ingredients in a blender (I used my Blendtec) and blend until smooth.
EQUIPMENT: