Ingredients

  • 4 Tbs all purpose flour
  • 1 medium head (approx. 2lbs) cauliflower
  • Pinch of Cayenne pepper
  • 1 1/2 cups grated cheese
  • 2 tsp mustard powder
  • Salt and pepper to taste
  • 1 T. unsalted butter
  • 2 cups whole milk

Ready In 45 Minutes

Servings: 6


Cooking Instructions


Step 1

  • Preheat oven to 400Trim cauliflower florets from the stalk. Discard stalk.
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Step 2

  • Cut florets into 1-2 ince pieces. Steam the cauliflower for about 10 minutes until firm but tender.
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  • Length: 10 minutes

Step 3

  • Spread the florets out onto a paper towel to dry while making the cheese sauce
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Step 4

  • In a medium sauce pan, melt the butter over medium high heat, add the flour and whisk to combine. Cook for about 1-2 minutes to get rid of the flour taste.
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  • Length: 2 minutes

Step 5

  • Add the mustard powder, pinch of cayenne, black pepper and stir to combine.
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Step 6

  • Drizzle the milk in a steady stream whisking the whole time so that the mixture stays creamy.Season with salt and bring to a simmer, stirring constantly.When mixture thickens, add the cheese one handful at a time. Taste the sauce and adjust the salt/pepper as needed.
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Step 7

  • Spread the cauliflower florets into a 2 quart baking dish (or iron skillet), spoon the sauce over the top and sprinkle about 2 tbs of cheese over the top.
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Step 8

  • Bake until browned and bubbly about 30 minutes.
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  • Length: 30 minutes

Step 9

  • Garnish with fresh herbs if desired.
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