Ingredients

  • 12 ounces beef steak, very thinly sliced
  • 4 cups broccoli florets
  • 1 tablespoon coconut oil
  • 3/4 cup low fat chicken broth
  • 1 tablespoon cornstarch
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons mirin
  • 1/2 teaspoon sesame oil
  • 1 tablespoon sugar
  • 2 teaspoons Asian Chili sauce
  • 2 cups brown rice, cooked

Ready In 45 Minutes

Servings: 4

Cooking Instructions

Step 1

  • Combine chicken broth, cornstarch, soy sauce, rice vinegar, Mirin, sesame oil, sugar and Asian chili sauce in a small bowl.
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Step 2

  • Preheat non-skillet over medium high heat with 1/2 tablespoon coconut oil.
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Step 3

  • Add beef and stir fry until beef is cooked through, 3 4 minutes.
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  • Length: 4 minutes

Step 4

  • Remove from pan.
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Step 5

  • Add remaining coconut oil and saute broccoli for 3 4 minutes until crisp-tender.
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  • Length: 4 minutes

Step 6

  • Add chicken broth or water as needed to keep pan from becoming too dry.
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Step 7

  • Add beef and sauce into the pan with the broccoli and stir until sauce thickens, 4 5 minutes.
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  • Length: 5 minutes

Step 8

  • Serve over rice.
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