Ingredients

  • 1/2 tsp almond extract
  • 4 tablespoons apple sauce
  • 3/4 tsp baking powder
  • 1/8 tsp baking soda
  • 1/2 cup cooked beets
  • 3/4 cup brown sugar
  • 1/2 cup cocoa powder
  • 1/2 cup ground flaxseed
  • 1 cup red kidney beans
  • 1/8 tsp salt
  • 1 tsp vanilla extract

Ready In 45 Minutes

Servings: 8

Cooking Instructions

Step 1

  • Preheat oven to 350 F.Spray an 8x8 inch pan with cooking spray. Set aside.In a food processor, puree kidney beans and beets.
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Step 2

  • Transfer to a large bowl.
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Step 3

  • Add remaining ingredients and mix by hand until smooth and fully combined.Fold batter into the greased pan.
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Step 4

  • Bake for 35-40 minutes, turning the pan halfway through.When the brownies are done, test them with a toothpick. You want some batter to cling to the toothpick. Do not over bake.
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  • Length: 40 minutes

Step 5

  • Let cool completely. Refrigerate for one hour.
  • Length: 60 minutes

Step 6

  • Cut into squares or use cookie cutters to make heart shapes.
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