Ingredients

  • a couple handfuls of fresh baby spinach
  • about 1 cup frozen blueberries
  • 1 large carrot, cut into 3-4 pieces
  • about 1 cup 100% pomegranate juice (like POM)
  • 3-4 frozen strawberries

Ready In 10 Minutes

Servings: 3


Cooking Instructions


Combine all ingredients in a large plastic cup or a wide-mouth quart-size mason jar. Blend with an immersion blender, adding more juice or water, if you find it's too thick.Nat's Notes


Step 1

  • If you don't have an immersion blender, go buy one. You'll love it. You can also use a regular blender for this, but you'll end up using a lot more liquid to get it to blend (unless your berries aren't frozen).
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Step 2

  • Feel free to play with the fruits and vegetables in this. You can also add coconut milk (which is fantastic, by the way) or protein powder.
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Step 3

  • My husband likes adding fresh ginger and some fresh lemon juice to his. I'm not digging that yet. I also don't add any sweetener because I find the strawberries and carrot add plenty of sweetness.
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