Ingredients

  • 6 cups Sml Fresh Broccoli Flowerets
  • 1/2 cup diced cheddar cheese
  • 2 cans Low-Sodium Chicken Broth *
  • Garlic Clove, minced
  • teaspoon Ground Red Pepper
  • 1 cup Plain Low-Fat Yogurt
  • 1 teaspoon Margarine
  • 1 cup Chopped Onion
  • teaspoon Dried Whole Oregano
  • teaspoon Black Pepper
  • teaspoon salt
  • teaspoon Dried Whole Thyme
  • cup water
  • 3 quarts Water

Ready In 45 Minutes

Servings: 4


Cooking Instructions


Step 1

  • * 10-1/2 Oz each** Reduced-Fat, shredded and divided Bring 3 quarts water to boil in a Dutch oven; add broccoli and cook 7 mins or until tender.
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  • Length: 7 minutes

Step 2

  • Drain; set aside. Coat a large saucepan with cooking spray.
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Step 3

  • Add margarine and place over medium heat until melted.
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Step 4

  • Add onion and garlic; saute 5 mins or until tender. Position knife blade in food processor bowl; add broccoli and onion mixture. Process until smooth, scraping sides of processor bowl occasionally; set aside.
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  • Length: 5 minutes

Step 5

  • Combine yogurt and flour in a large saucepan, stirring with a wire whisk.
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Step 6

  • Add broth and next 6 ingredients; stir well.Cook over medium heat for 20 mins or until thickened and bubbly, stirring constantly.
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  • Length: 20 minutes

Step 7

  • Add broccoli mixture; stir well.
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Step 8

  • Add 3/4 cup cheese, stirring until melted. Ladle soup into bowls; top with remaining cheese.Yields 6cups.
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