Ingredients

  • 16 Pieces Turkey Bacon
  • 1 ½ Cups Egg Whites (I used the whites from 10 Eggs)
  • ½ Roma tomato- Diced
  • ½ Avocado- Diced
  • Goat Cheese
  • Salt & Pepper to taste
  • Fresh Basil

Ready In 45 Minutes

Servings: 4


Cooking Instructions


Step 1

  • Pre-

Step 2

  • Heat oven to 350F.
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Step 3

  • Cook bacon on oiled/cooking sprayed griddle over medium-high heat. Do NOT cook fully just a minute or two on each side. Just enough to cook but not crisp.
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Step 4

  • Remove bacon from griddle and set aside.
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Step 5

  • Spray mini muffin cups with oil/cooking spray.
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Step 6

  • Line the muffin cups with one piece of bacon each; wrapping it around completely.
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Step 7

  • In a small bowl (preferably one with a pour spout) whisk the egg whites and stir in tomato and avocado. (Or any other filler ingredients you choose)
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Step 8

  • Slowly pour egg mix into each bacon bouquet.
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Step 9

  • Top with Goat cheese crumbles.
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Step 10

  • Bake for 15 minutes or until all egg bouquets have set.
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  • Length: 15 minutes

Step 11

  • Remove and let cool slightly and plate them up.

Step 12

  • Top with fresh basil.
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Step 13

  • Enjoy!!!