Ingredients

  • 4 apples
  • 2 cups baby spinach (chopped)
  • ½ tsp black pepper (crushed)
  • 1 tbsp. grated cheddar cheese (optional)
  • 1 tsp garlic (crushed/chopped)
  • 1 tbsp. olive oil
  • 1 pinch Salt
  • ½ cups unsweetened coconut milk
  • 2 cups vegetable broth (low sodium)

Ready In 45 Minutes

Servings: 2

Cooking Instructions

Step 1

  • Heat oil in a nonstick sauce pan over medium flame.
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Step 2

  • Add apples and saute for 1 minute or until you start getting the aroma.
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  • Length: 1 minutes

Step 3

  • Add spinach and saute again for 1 minute.
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  • Length: 1 minutes

Step 4

  • When the spinach starts to cook add garlic and mix well.
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Step 5

  • Add vegetable broth and boil for 2 minutes.
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  • Length: 2 minutes

Step 6

  • Turn off the flame and let it cool for a while.

Step 7

  • Blend it smooth and strain.

Step 8

  • Again heat the soup in the same sauce pan.
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Step 9

  • Add salt and pepper and mix well.1
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Step 10

  • At the first boil add the coconut milk.
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Step 11

  • Mix and turn off the flame.1

Step 12

  • Garnish with cheddar cheese and serve hot.
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