Ingredients

  • 1 cups baby spinach (chopped)
  • 1 cups Almond flour*
  • 1 cups Amaranth (cooked)*
  • 1 tsp baking powder
  • ½ tsp salt
  • ½ tsp black pepper (crushed)
  • 4 eggs
  • 1tbsp flax oil*

Ready In 45 Minutes

Servings: 9


Cooking Instructions


Step 1

  • Preheat oven at 350 degree Fahrenheit. Prepare the muffin tray by greasing it with cooking spray.
  • INGREDIENTS:
  • EQUIPMENT:

Step 2

  • In a bowl combine all the dry ingredients including spinach.
  • INGREDIENTS:
  • EQUIPMENT:

Step 3

  • In another bowl whip the eggs and mix oil in it.
  • INGREDIENTS:
  • EQUIPMENT:

Step 4

  • Pour the wet ingredients into the dry ingredients and mix well so that the batter is well coated.

Step 5

  • With an ice cream scoop spoon the batter into the muffin tray and put it in the oven.
  • INGREDIENTS:
  • EQUIPMENT:

Step 6

  • Bake it for 25-30 minutes or until the fork comes out clean.
  • EQUIPMENT:
  • Length: 30 minutes

Step 7

  • Serve hot with ketchup.
  • INGREDIENTS: