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Ingredients

• 1/2 teaspoon Cajun seasoning
• 2 5 ounce cans tuna
• 2 chili peppers
• 2 teaspoons Dijon mustard
• 1 egg
• 2 garlic cloves, minced
• 2 teaspoons greek yogurt
• 3 green onions
• A few dashes of hot sauce
• 1 Juice of lemon
• 4 ounces mirepoix
• 1 1/4 cup Panko breadcrumbs
• 1 teaspoon light sour cream

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Ready In 45 Minutes

Servings: 3

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Cooking Instructions

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Step 1

• Combine all ingredients except the breadcrumbs.
• INGREDIENTS:
  

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Step 2

• Add panko 1 cup at a time until desired thickness (1 cup may be enough).Make 6 cakes.
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Step 3

• Place on a plate and let sit in the fridge for 30 minutes to form.
• Length: 30 minutes

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Step 4

• Mix 1/4 cup panko and some Cajun seasoning in a shallow dish or plate.Cover with panko mixture and spray pan with cooking spray and saute for 3 minutes on each side.Spray with cooking spray before flipping each cake.
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• EQUIPMENT:
  
• Length: 3 minutes

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Step 5

• Serve with your favorite sauce. I like fresh squeezed lemon juice and butter.
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